A unique concept to enhance recovery and overall well-being. The studio consists of patented CTN innovations combined with cutting-edge technology. The world’s first recovery suite using cryotherapy, muscle stimulation, hyperbaric oxygen and red light therapy equipment.

We also offer services without an appointment. For all services, a cheaper serial card for five or ten visits is available. It is possible to book the studio for private use. Our office is located in Helsinki, at Hotel Haaga. Entrance through the hotel lobby.

e°CABIN™ ultra-cold treatment

From 39 € / time

A full-body cryotherapy that represents the latest technology in recovery and wellness. Just one visit is invigorating, but repeated cryotherapy has been shown to have many positive effects on human health and its prevention.

LedPro™ red light therapy

From 35 € / time

Red light therapy is a form of light therapy that uses red and/or near-infrared light to stimulate energy production in cells. LedPro™ is a combination of these light therapies, which applies red light and NIR light frequencies to the entire body.

X-TONE™ electromagnetic muscle training and body shaping

From 50 € / 30 min

A pioneer in electromagnetic muscle training, offering an effective and innovative way to improve muscle fitness and develop overall body performance. X-TONE™ activates your muscle cells in a way that traditional exercise cannot, maximising the effects of your workout in a short period of time. X-TONE™ also allows for a highly effective workout of the pelvic floor muscles using a specially designed seat.

X°CRYO™ localised cryotherapy

From 20 € / 10 minutes

A topical cryotherapy that brings cutting-edge cryotherapy technology directly to specific areas of the body for maximum therapeutic effects. X°CRYO™ is particularly suitable for treating pain, increasing mobility and relieving inflammation and swelling in areas such as knees, ankles, wrists and elbows.

OxyPro™ hyperbaric oxygen treatment

From 80 € / 60 minutes

During the treatment, the oxygen level in the chamber is increased by 50% (from 21% to 31%) and the pressure is increased to 53 kilopascals (1.53ATA), which corresponds to a depth of about 5.3 metres underwater. At elevated pressure, all the cells in the body are under slight compression, which, together with increased oxygen, boosts their ability to remove toxins and other harmful substances. This method has been shown to promote the healing and regeneration of cells, tissues and organs in a wide range of situations.

Speed Recovery Studio

Hotel Haaga Central Park
Nuijamiestentie 10
00320 Helsinki

+358 400 90 3033

Weekdays 10:00 – 20:00
Saturdays 10:00 – 16:00