X°CRYO™ localised cryotherapy

20 € / 10 minutes | 90 € / 5 times 10 minutes | 160 € / 10 times 10 minutes

CTN X°CRYO™ is a topical cryotherapy that brings cutting-edge cryotherapy technology directly to specific areas of the body for maximum therapeutic effects. X°CRYO™ is particularly suitable for treating pain, increasing mobility and relieving inflammation and swelling in areas such as knees, ankles, wrists and elbows.

When a specific part of the body is exposed to the extreme cold produced by the X°CRYO™ device, local circulation is enhanced. This makes the method particularly useful for sports injuries, muscle cramps or joint pain.

Cryotherapy is an easy and painless way to activate the body’s own natural healing processes. The basic principle of cryotherapy is simple. Topical cryotherapy is based on a thermal shock to the surface of the skin, which triggers the brain to activate the body’s defence system. Heat shock is an abnormal condition in the body in which the surface temperature of the skin is locally reduced from 0°C to 4°C in just a few tens of seconds.

Vasodilation (the widening of blood vessels) is triggered after treatment as the body naturally tries to restore normal body temperature, thereby increasing local blood flow and metabolism, bringing vital hormones and enzymes to the area. The increase in these natural components in the bloodstream helps with healing from inflammation, injuries and surgery, among other things. Extreme cold for short periods is a safe way to produce this reaction in the body, without risk of tissue damage.

For athletes and fitness enthusiasts, X°CRYO™ offers an effective solution for local recovery. It can reduce muscle soreness and swelling after training or competition, helping to speed up recovery and reduce the risk of injury. Focused cold therapy can also help relieve chronic pain and inflammation, making it an excellent choice for long-term athletes.

X°CRYO™ can help relieve many chronic conditions such as arthritis, tendinitis and fibromyalgia. In addition, as it is a localised treatment, it can be particularly useful for patients for whom full-body cryotherapy is not suitable.

The treatment is ideal on its own and in conjunction with manual therapy, rehabilitation or exercise before or after treatment, depending on the client’s needs and ailments. Longer treatment cycles will produce deeper anti-inflammatory effects.



Speed Recovery Studio

Hotel Haaga Central Park
Nuijamiestentie 10
00320 Helsinki

+358 400 90 3033

Weekdays 10:00 – 18:00
Saturdays 10:00 – 16:00